nishu's notes

Mental health ๐Ÿง˜

Get Better Sleep ๐Ÿ˜ด

Reduce Stress ๐Ÿคฏ

Cognitive Enhancements

  1. Dual N-Back ๐ŸŽฎ
  2. Spaced Repeatation

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๐Ÿ“Œ Tagged As

  • health
  • mental-health
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